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Cheer Up, Buttercup

I haven’t been feeling very good lately. Or this week, I guess. It’s a combination of (mainly) excruciating lower back pain on top of lack of sleep, missing Eleanor a lot, wishing Nathan and I had more time together, needing to get away, and a heavy work load. I try not to complain, but when I’m in pain I get sad. It just slows me down. It’s hard to deal with. It hurts to even pick up Eleanor. It hurts to lie down, stand, work, sit, everything. I can’t believe that it doesn’t hurt to ride my bike! Something about the angle of my back when I’m on my bike actually gives me some relief.

I made an appointment for Friday afternoon. I know doctor’s can’t do much for back pain, but I’m hoping they can give me some sort of relief. If not I might be trying acupuncture for the first time soon.

I tried to cheer my self up yesterday by taking my lunch break in the park out side of the Museum of Contemporary Art. I laid down in the grass and rested my eyes. I ate my lunch of pesto with pasta (a left over from the night before) cold and a salad. Then I mosied through the farmer’s market and bought myself a cherry tart and a bunch of sunflowers. Sunflowers always make me smile.

Lunch break in the park

Mca farmers market

Bought myself sunflowers - they always make a day brighter

13 Responses to “Cheer Up, Buttercup”

  • Sorry to hear you aren’t feeling well, Carebear. :(

  • Relaxing time is coming soon to Grammas house !!! You and Nathan can have your morning coffee on the deck while I watch Ellie and be catered to for 5 days …can’t wait to see you all and help cheer you up.

  • Ouch. Hope you find some relief soon. Beautiful sunflowers! :)

  • Just a frequent reader here – wondering if you do any yoga? Down dog is similar to the position you are in on a bike. I have also heard sitting on an exercise ball at your desk can offer more position options than an office chair. Can’t help offering suggestions – it’s my nature. I hope you feel better.

    • Thanks! I just found a yoga studio that’s affordable in my neighborhood. Definitely checking it out next week. Unfortunately the desk exercise won’t help me too much since I’m on my feet all day (I’m a visual manager at Anthropologie). But thank you! I will try yoga for sure.

  • Oh Carey. I’m so sorry to hear this.
    Thank goodness for sunlit parks, cherry tarts and sunflowers.
    Sending lots of love your way.

  • I hope you get some relief for the back pain. I had to deal with major pack pain due to pinched nerves during the last few weeks of my pregnancy and now I have extra empathy for others dealing with any kind of back pain. I had never been to a chiropractor before that, but was amazed at how much relief I got from the treatments. My BIL and his girlfriend both receive acupuncture treatments and swear by it! In the meantime, keep eating cherry tarts and looking at the sunflowers!

    • Oh it’s awful isn’t it? :( I went to the doctor and he suggested physical therapy and ib profin. I’m gonna try some of the moves at home and then see what happens.

      Thanks Randalin!

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