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From the beginning Molly and I have had a great nursing relationship. She latched immediately, we had no troubles, and I had a strong supply. But here lately I’ve noticed every time I go to pump I get anxiety. Shallow breaths, twitchy eyes…it’s weird. I pump 4 times a day! That’s a lot of anxiety. I don’t want to stop pumping, but I don’t know what to do. Any thoughts?

1 Response to “Pumping”

  • There have been periods where I feel like my whole body has restless leg syndrome when I’m pumping. Really like my skin is crawling. It’s so random!

    Things that have worked for me include: stretching right before I pump (like standing up and just stretching for a minute, taking a few deep breaths), listening to music while I pump, watching videos of Hatch while I pump or flipping through pictures on my phone, talking to someone to distract me (I will sometimes use that time to call my mom), and drinking a bunch of water while I’m pumping.

    Hope you find something that helps for you!

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